They have an adequate amount of molded padding to ensure that the hand is protected for punches on everything from a heavy bag to mitts. Bag gloves are designed for use on a heavy punching bag. Because bags are generally used for training purposes, bag gloves must be designed to withstand repeated high-impact punches. Not only that, but durability is an essential feature. With both novices and trained professionals, boxing bags are an essential part of daily training.
These gloves need to be capable of lasting through daily abuse. Bag gloves have a unique padding system to protect the hands. The padding is molded to provide very specific results. It is sufficiently padded to shield hands from repeated blows and ease the impact on the joints during a workout session. This is important, as it helps reduce pain afterward. Many bag gloves also have unique padding on the knuckles that provide a more natural feel while still shielding them from harm.
As the name suggests, sparring gloves are designed to be used when sparring with an opponent. These gloves have extra padding that is strategically placed to reduce the impact on your opponent. They help to keep both parties safe while you spar. They also tend to have better wrist support.
The extra padding will keep your hands safe as you develop your skills. These gloves are for competition use only. If you are training for a match, there are specific weight guidelines in both amateur and professional matches. Typically, competition gloves are lighter than the gloves used during training. Size is a huge factor in choosing gloves. When trying on gloves, it is also important to take hand wraps into account. The weight of the glove is another thing to consider.
A heftier glove will have more padding and protection. It is generally a good idea to go with a heavier glove as you train. Not only does this allow you to swing away without having to worry about injury, but it improves your overall endurance.
If you train with heavy gloves, your swings on lighter gloves will become quicker and more precise. Boxing gloves can have a few different types of closures. While they may not seem like a huge deal, the way a glove closes can affect its overall fit and comfort.
Hook and loop closures are common among all types of boxing gloves. The most versatile option is lace. Lace closures give you full control of the tightness of the glove. However, they can be a pain to take on and off, often requiring the help of another person. Other options include elastic bands and velcro. Share 0. Tweet 0. Pin 0. Last Updated: December 28, Heavy punching bag gloves Boxing is a great way to burn calories and let out a bit of aggression.
Hayabusa Tokushu Gloves As one of the most expensive options on this list, the Hayabusa Tokushu gloves are unique in both design and build.
Different types of Boxing Gloves Essentially, there are a few different types of boxing gloves available. Fitness Gloves Fitness gloves are the most versatile option.
Bag Gloves Bag gloves are designed for use on a heavy punching bag. Sparring Gloves As the name suggests, sparring gloves are designed to be used when sparring with an opponent. Competition Gloves These gloves are for competition use only. Size, Fit, and Weight Size is a huge factor in choosing gloves.
Closures Boxing gloves can have a few different types of closures. Its exterior has a sleek and cool design, coming in black, white, red, and yellow with pattern options of either skull hands or bear claws.
Keep in mind: Because these have less coverage, using it as a starter glove for more intense boxing classes may not be your best bet when it comes to wrist protection. Depending on your sport of choice, figure out what type of glove best suits your needs. The wrist strap is a nice elastic design, which helps with adding additional compactness and protection to your wrists, and the open design helps with breathability.
Beginners may need more support, meaning a glove that covers the entire hand. This is a full-coverage glove with a thumb-locking feature to help with keeping your hand positions correctly during your workout or fight to help prevent injuries.
With an easy-close velcro design, a mesh palm area for breathability, and fun colors to choose from like black, blue, gold, green red, silver, and white, these gloves may just be it for you. The best part about these gloves is that you can personalize it with your own branded logo and with your name— with the logo being on the back of the hand, and your name or catchphrase!
Keep in mind: These are made of completely synthetic leather, not real leather. Good for: Groups or teams who want to roll up to the gym in matching style! Depending on the type you purchase, they can be used from anything from kickboxing to Muay Thai to Speedbagging, to Taekwondo, to actual fighting. Certain open-hand styles may be better for low-impact punching, which compacted ones could be better.
Depending on the glove, sizes are measured by ounce, which is calculated from the hand circumference and your weight. This dense padding can take more impact than gel. The tight fit supports the hand, and the wrist wrap supports the wrist. Some wrap bag gloves also have a cushioned grip bar across the palm to help stabilize the fist. Boxing-style bag gloves look quite a bit like boxing gloves. They have a fully enclosed, curved chamber for the hand and a thickly padded thumb.
The padding is considerably thicker than other bag gloves. They are also heavier, more closely approximating the weight of boxing gloves. Bag gloves, rather than sparring or competition gloves, are most suitable for use on a heavy bag. The former type of glove is specifically made to withstand frequent impact from the sturdy surface of the bag.
Using competition or sparring gloves can cause the gloves to split during heavy bag training. The American Council on Exercise recommends Mexican hand wraps for use with boxing-style gloves. Fitness Training Boxing. Susan Peterson.
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